Yesterday we were in Texas to shoot a series of videos with Carla Birnberg, Fila Spokesmom and founder of MizFitonline.com and her adorable daughter Emma. Carla showed us how, by doing simple activities, such as juggling, yoga, hopscotch, and jump rope, she is able to stay healthy and fit, while spending quality time with Emma. Carla likes to call these activities “PLAYouts.”
We had a blast filming the videos (special thanks to dad Chris)! Our day with Carla showed us how busy parents can achieve balance in their lives with healthy family centered activities that combine exercise and fun.
Stay tuned for our videos of Carla and Emma having a fun and fit day at their home in Texas!
Enjoy photos from the shoot courtesy of the very talented Caitlin from 2526 Studios! http://2526studios.com/